The human body is an amazing thing! But in this day and age, especially here in the western world, our bodies and our spirit are inundated daily with stress and pressure. Pressure to do more, achieve more, make more money, etc. We have forgotten that self-care and self-love are essential to our well being and the key to flourishing, as opposed to just existing.
Our body and our brain work together to deal with our everyday issues, demands & expectations. However, we often give in to that "monkey mind" - overthinking, regretting, worrying. This triggers our nervous system to react by releasing hormones and chemicals into the body that are meant for our "fight or flight" response. This ongoing and repeated response is harmful to our physical, mental, and emotional well being, and can manifest in many different ways. These may include low libido and other sexual dysfunctions, dis-ease, addiction, chronic health conditions, emotional issues, and more.
"Re-wiring" the the nervous system is possible and in doing so, you will realize your own power within to help heal the issues that are holding you back.
What issues are you struggling with?
Are you searching for alternative and holistic healing methods to help with any of the following:
Would you like the opportunity to talk with someone openly, in a safe environment, without fear of judgement or shame?
Are you seeking a spiritual practice?
Would you like to merge your sexuality with your spirituality and cultivate a sacred sexual practice?
As an ACS Certified Sexologist and Authentic Tantra Practitioner & Educator, I incorporate Tantra Education, somatic touch sound healing, and personal counseling and coaching, to help you heal the wounds and blocks that you hold within, so that you may finally experience the true joy and bliss of your existence.
I provide individualized coaching and counseling for intimacy issues, relationships, emotional or sexual dysfunction, dating and other personal and relational issues.. Let me provide you with the tools to overcome issues you are facing and help you find your own power within.
Book a free private consultation and we can talk about your own personal journey and how I may be able to assist.
Authentic Tantra is for for individuals , couples and relationships of all diversities and identities. There are many reasons to learn Tantra ~ to bring the sacred to into your intimacy, discover the healing power of your orgasmic energy, or add to our "toolbox." Authentic Tantra can enhance your life and your love! Authentic Tantra can help you discover and embrace the beautiful human BE-ing that you truly are.
Pleasure is Healing, sacred sexual practices can be medicine for our wounded souls.
FOR MEN, FOR WOMEN, AND FOR COUPLES OF ALL DIVERSITIES AND IDENTITIES.
In this Tibetan based lineage, we practice for the benefit of ALL BE-ings!
Would you like to learn Authentic Tantra together as a couple to add some spice to your relationship?? Fantastic! Learning Tantra and somatic touch can be a sensual, spiritual and FUN journey for you both! I would be honored to help you deepen your intimacy and connection with each other, as well as overcome issues that you may be facing together.
"When I went to Alana, I thought I was going for help for one thing in a narrower context. Little did I know the world she would open up for me in a wider context, much wider than the world that we commonly experience.
The sessions provided a base for a more deeper and gratifying experience, not only of the tantric experiences, but also of the everyday world. Alana taught not only her methods, but more importantly, by her example. Being an example is the best teacher. Thank you very much, Alana!"
~ Mr. Sandu
“Alana is a gifted therapist and healer. I felt respected, safe and professionally guided during my Session and Yoni Massage.
Her expertise allowed for my emotional release, personal transformation and deep spiritual connection.
Thanks Alana, I am Forever Grateful!”
~ Gina C.
"I saw Alana because I was struggling with anorgasmia; a common side effect of antidepressant medication. Through the mental and physical retraining of my body, Alana's tantric guidance not only mitigated this entirely physical, chemically induced problem; but her teachings massively improved the strength and duration of my orgasms.
I'm a skeptical person. I have a hard time relating to things like chakras. But the mental and physical exercises Alana taught me over the course ... "
Who should go to therapy? Read Article in Psychology Today
Read this article posted in Psychology Today
Some of my musings & writings...